It’s summertime, and the living is easy for kids out of school. But parents should help their children stay active while the weather is hot.
The Academy of Nutrition and Dietetics suggests how kids can enjoy a healthy summer vacation:
Today’s Health Tips
* Encourage kids to visit with friends in person, instead of chatting with them on the phone.
* Shut down the computer and video games, and have the kids go outside for a game of tennis, a
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