Friday, 5 October 2012

Protect yourself from flu

There are no guarantees that you’ll never get the flu, but with these precautions suggested by the US Centres for Disease Control and Prevention, your risk may be reduced:

 

Today’s Health Tips

 

* Get a flu vaccine, especially if you have a chronic health condition and are at higher risk for the flu.

 

* If you cough or sneeze, cover your mouth and nose with a tissue, then throw it away.

 

* Frequently wash your hands with soap and water, or an

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