Friday, 7 December 2012

Health Tips: Handling food during pregnancy

Women are more susceptible during pregnancy to food-borne illness, which also can harm the unborn baby, the Academy of Nutrition and Dietetics says.

 

The academy offers these food safety suggestions for pregnant women:

 

Today’s Health Tips

 

* Wash your hands frequently.

 

* Make sure you keep raw meat separate from ready-to-eat foods.

 

* Always cook food thoroughly until it reaches the appropriate temperature.

 

* Quickly

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