Tuesday, 21 May 2013

Health Tips: Child sleeplessness

Insomnia is often thought of as an adult problem. But children, too, can have sleepless nights.

 

The Nemours Foundation offers these potential causes for childhood insomnia:

 

Health Tips

 

* Being afraid of the dark.

 

* Having nightmares or bad dreams.

 

* Feeling stressed out or anxious about school or home life.

 

* Going through a major change in life, such as parents getting a divorce, moving, an illness or a death in the

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