ISLAMABAD -
Uninterrupted periods of sitting at work are very unhealthy, and by frequently breaking up those long bouts with just a few minutes of light exercise lowers a person's cancer risk, a new study has claimed.
According to Neville Owen from the Baker IDI Heart and Diabetes Institute in Australia, one- to two-minute breaks from sitting can reduce levels of molecules in the body that are linked with cancer risk.
"It seems highly likely that the longer you sit, the higher your risk
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