Morning sickness can plague a mother-to-be all day, preventing her from getting the nutrition she and her baby need.
The American College of Obstetricians and Gynaecologists offers these suggestions to help soothe morning sickness:
Today’s Health Tips
* Make sure you get enough rest.
* Stay away from odours that upset your stomach.
* Instead of eating three large meals each day, eat five to six smaller meals
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