Study warns of binging right after fast
NEW YORK: People who haven't eaten for many hours turn to high-calorie foods like starches and proteins - not vegetables - once they can satisfy their hunger, a new study suggests.
And, researchers found, fasters ended up eating extra of whatever foods they chose to chow down on first at that meal.
The findings carry a message for anyone who goes for long spans of time without eating, researchers said. That includes patients
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