Fish be good for brain, and study fish could help teenagers feel less depressed

ISLAMABAD - Fish is considered to be good for the brain, and a study has shown that eating more oily fish could help teenagers feel less depressed.
Omega-3 fatty acids are found predominantly in oily fish. Because these nutrients are thought to play a role in brain function, many researchers have wondered whether a high consumption could lower the risk of depression. But earlier studies on this topic among adults have yielded inconclusive results, Health News reported.
To examine the

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