If you’re plagued with a cold or another respiratory illness that’s causing a cough, there are things you can do to help tame the beast.
The National Heart Lung and Blood Institute offers these suggestions to help calm a cough:
* Quit smoking.
* Steer clear of substances that can irritate the lungs and worsen a cough, such as air pollution, tobacco smoke, allergens and strong odours.
* Take all medications as prescribed by your doctor.
* Follow your doctor’s
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