Sunday, 24 March 2013

Health Tips: Keep your emotions in check

Your emotional well-being plays a significant role in your physical health, so it’s important to feel good about yourself and to keep any problems in check.

 

The American Academy of Family Physicians offers this advice for maintaining good emotional health:

 

Health Tips

 

* Discover healthy ways to express your emotions and learn to communicate in a positive way with others.

 

* Don’t get carried away by strong emotions. Always

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