Timing is everything when eating Fruits and vegetables impact on its nutritional value and health benefits,

Fruits and vegetables in grocery stores are still alive and know what time of day it is, researchers report.The findings suggest that the way produce is stored and eaten could have an impact on its nutritional value and health benefits, according to the study, which was published June 20 in the journal Current Biology. “Vegetables and fruits, even after harvest, can respond to light signals and consequently change their biology in ways that may affect health value and insect resistance,”

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