If you spend most days trying to keep your eyes open, you may have a deeper problem than ordinary lack of sleep. The National Sleep Foundation mentions these possible causes of excessive sleepiness:
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* Self-imposed sleep deprivation.
* Performing shift work, causing you to sleep during the day and work at night.
* Sleep disorders, such as sleep apnea.
* Other disorders, such as insomnia, narcolepsy or restless leg
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